STELLAR FITNESS & HEALTH
HOLISTIC FITNESS AND WELLNESS
Gloucester, MA
CLASSES
Small Group
Classes limited to 6 people
Small Group Strength
Come join us for an hour of strength Training! Classes are limited to 6 per class to maximize instruction.
Classes include warm up portion, strength portion, Accessory work and Conditioning.
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Drop In: $22
Class Pack: 10 Classes for $180
Early Bird F.I.T.
Experience the perfect blend of warmth and movement with our Hot Mat Pilates class, suitable for all levels. Set in a gently heated room, this class focuses on building core strength, enhancing flexibility, and improving posture through controlled, flowing movements.
The warm environment helps ease muscle tension, increase circulation, and deepen your stretches for a rejuvenating workout that leaves you feeling balanced and energized. This class will utilize small dumbbells, ankle weights and time under tension to build inner heat!
Come ready to move, sweat, and discover the power of Pilates!
Drop In: $22
Class Pack: $180
Sweat and Sculpt
A blend of Yoga-esque movements and strength. This class will leave you feeling stretched and strengthened with the use of breathwork, core strengthening and full body stretching. A perfect addition to ANY fitness program!
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Drop In: $22
Class Pack: $180
Mat Based Classes
8-12 Max per class
Hot Mat Pilates
Experience the perfect blend of warmth and movement with our Hot Mat Pilates class, suitable for all levels. Set in a gently heated room, this class focuses on building core strength, enhancing flexibility, and improving posture through controlled, flowing movements.
The warm environment helps ease muscle tension, increase circulation, and deepen your stretches for a rejuvenating workout that leaves you feeling balanced and energized. This class will utilize small dumbbells, ankle weights and time under tension to build inner heat!
Come ready to move, sweat, and discover the power of Pilates!
Drop In: $17
Class Pack: $150
Mo'Bility
A blend of Yoga-esque movements and strength. This class will leave you feeling stretched and strengthened with the use of breathwork, core strengthening and full body stretching. A perfect addition to ANY fitness program!
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Drop In: $17
Class Pack: $150