Meet The Team

Services Include: 1 on 1 Training, Pairs Training, Holistic style of Training. 

Also known as Samie, find her teaching Monday-Friday at 9am and 5pm! 

Coach Samie takes her experience working at Boston Medical Center as a Physical Therapist Assistant and blends that into her fitness training. Outside of training, she enjoys hula hooping, doing yoga or going on any and all adventures with her son! 

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Services include: 1 on 1 Training, Group Training, Stretching Sessions, Bodywork and Movement Assessments. 

Services Include: Sports Massage, CBD Massage, Neuromuscular massage, Swedish Massage, Lymph Massage, Shiatsu, Reflexology and Trigger Point therapies. 

Services Include: Physical Therapy Evaluations and Treatments, Dry Needling, Pregnancy and Post Partum Treatments. 

Kevin Teaches Monday, Wednesday, Friday at 6AM!!

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Services include: 1:1 Personal Training, Virtual Training, TRX and Kettlebell Focused Training and More!

Catch Blake teaching Wednesday's Mat Pilates Class at 12pm!

​" I am a mother, a cook, a lover of animals and a gardener. I strive to live the most natural lifestyle I can to keep my mind and body fit and strong."

-Blake Cala

Tuesdays and Thursdays find Clarissa teaching Sweat and Sculpt at 7am!

Clarissa became a NASM certified Personal Trainer in 2016 after graduating University. Two years prior, she had discovered a love for resistance training that managed to cure a multitude of physical ailments and even her depression. She began training in the Boston area while competing in her first Bodybuilding competition. The ability to transform her body but also her mindset about the role in which fitness can play in our lives, inspired her to help others in their own wellness journeys. Since becoming a mom of two children, and experiencing the same setbacks that many postpartum women face, her method of bodybuilding focused training has evolved into a more comprehensive and customized approach to training. Clarissa has a passion for driving her clients to achieve the physique of their dreams while building a strong body and mindset that surpasses the challenges faced by all of us in our busy lives. 

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• Services include: 1on 1 Personal Training, Pairs Training. 

• Services Include: TRX Training, 1 on 1 Personal Training, Pairs Training.